served with honey & milk of choice

MUDWTR OPTIONS: Turmeric, Cacao, Chai Matcha, Rooibos

blueberries & vegan chocolate protein

strawberry + beetroot + vegan vanilla protein

pineapple + kale + ginger

Blended to perfection with banana, mixed berries, your choice of milk, and açaí berry packs Topped with your choice of- -Granola -Oats -Sliced Bananas -Berries -Coconut flakes -Chia Seeds -Honey Drizzle

Pumpkin+banana+vegan vanilla protein powder+tumeric

Pumpkin Puree, banana, vanilla protein, flax, almond milk, pumpkin spice. Topped with granola, chia seeds, and pecans

Avocado toast on Sourdough

*Uncured bacon and smashed avocado served on homemade sourdough with egg. Cooked to order!

*Uncured Bacon and avocado served with 2 eggs, cooked to order!

*Over medium egg with chili flakes on homemade sourdough toast, and avocado

*Over medium egg with chili flakes on homemade sourdough

*2 over medium eggs with chili flakes on a bed of mixed greens, topped with avocado

Mixed Greens, roasted butternut squash, pickled red onion, apple, pear, candied pecans, goat cheese, and a maple balsamic vinaigrette

Sourdough Topped with whipped ricotta, a drizzle of maple syrup, walnuts and a sprinkle of cinnamon

Grilled Chicken Breast, crisp bacon, thin apple slices, smoked cheddar, and arugula with maple-Dijon spread on sourdough

Gluten Free pumpkin protein waffle, drizzled with maple syrup and topped with pecans.

(Call and find out what Soup and Sammy we have on the menu for this week!)

Helps lower cortisol, reduce inflammation, and support relaxation

Sleep & Recovery tonic naturally boosts melatonin while supporting serotonin production

A refreshing electrolyte-rich tonic that supports adrenal function and hydration

A tonic that supports hormonal balance with ingredients known to regulate blood sugar